COVID-19 isn't going away any time soon, and neither is the related anxiety. Here's one tactic research shows can help.
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Students don't always know the best ways to study, often taking the route that requires less effort. Teachers can help them recognize what works.
May 06, 2020
How you interpret adversity matters. Paying attention to what you can change is the first step in the shift from helplessness to resilience.
May 01, 2020
Making a plan—and a contingency plan—will help you turn a new shelter-in-place-inspired exercise routine into a habit.
April 24, 2020
Distance learning means it's difficult to limit screen time for kids. Here are a few ways to help keep things healthy for them.