Education is much more stressful than people who are not involved with schools may realize, and mindfulness may be the answer to alleviating some of that stress. Here are six things we can learn from mindfulness.
Recently in Trauma Category
October 07, 2018
September 16, 2018
Drama plays out in schools every day, because schools are complex places with a diverse thinking set of adults and students who converge in them every day. It's time to take on the drama, and see if leadership coaching can help meet the many challenges leaders face.
September 12, 2018
The rhetoric around education has not always been kind, and it just got a whole lot worse because of a school's desire to bring back paddling. It's pathetic and there are better alternatives. Here are 6 of them.
August 19, 2018
The mental health of school counselors, nurses, school leaders, and teachers are at risk, and they may only need 10 minutes to help alleviate their stress.
August 01, 2018
Let's provide more opportunities in school so children learn how to make decisions and develop an internal locus of control. This way a child can influence events and outcomes in their own lives and in return, we will have more children who are potentially less anxious and depressed, all which inhibits their true potential as human beings.
June 03, 2018
We should teach, model and promote kindness as much and as often as we can. But we also need to teach and empower young people to engage in social action: that is the only way we can ultimately change societal inequities and bring about a truly just society.
April 02, 2018
Too often one leader may be blamed for creating a negative climate, when the reality is that we all contribute to a positive or negative school climate. Our attitude every day plays an important part in our school climate. Here are 7 easy steps school communities can take to improve their school climate.
March 04, 2018
Critics of social-emotional learning say there is no place for it in schools. However, they are probably people who do not spend much time in schools and might be surprised to read the staggering statistics on trauma and mental health issues in school.